Best Food in Charleston: 7 Lowcountry Dishes You Can’t Miss
Charleston food is the pinnacle of Lowcountry cooking, a coastal Southern style built on local seafood and Carolina rice, with deep Gullah Geechee roots. The best food in Charleston, South Carolina encompasses a handful of signature dishes you’ll see all over the historic district. This guide covers the seven best dishes that define the city and where to get them. I’ll even tell you the best places to try them all at the end. Come hungry and pace yourself, since the portions are Southern comfort size.

She-Crab Soup: Charleston’s Signature Bowl
She-crab soup is the dish most associated with Charleston. It’s a creamy bisque made with blue crab meat, crab roe, and a splash of sherry that gives it depth and a pale orange color. The roe is what separates it from an ordinary crab bisque, and it’s the reason the soup carries the “she” in its name. Most restaurants substitute the roe now, but you’ll still find it in some traditional spots in Charleston. You’ll find a version of she-crab soup on nearly every Lowcountry menu in the city, and it works well as a starter before a seafood main course.
- What to Order: The classic she-crab soup at 82 Queen, whose award-winning recipe is the benchmark other kitchens are measured against. Halls Chophouse makes another strong version using both crab meat and the prized roe.
- Best If: You want the one dish that says Charleston more than any other, and you like rich, sherry-laced seafood soups.
- Skip If: You don’t do cream-heavy dishes. This is a decadent bowl, and a lighter tomato-based seafood soup it is not.
Shrimp and Grits: The Lowcountry Breakfast That Became Dinner
Shrimp and grits started as a fisherman’s breakfast along the Carolina coast and climbed its way onto every dinner menu in the city. The foundation is stone-ground grits, creamy and slow-cooked, topped with local shrimp in a sauce that changes from kitchen to kitchen, some with bacon and tomato, some with a light gravy, some with a smoky tasso ham base. It’s the most-ordered Lowcountry dish in Charleston and the one with the most variation.
- What to Order: The shrimp and grits at Poogan’s Porch, with plump local shrimp over stone-ground grits in a Victorian house dating to 1976. Slightly North of Broad and Fleet Landing both serve well-regarded versions with their own spin.
- Best If: You want the defining Lowcountry plate and you like comparing how different kitchens treat the same dish.
- Skip If: You’re not a grits person. If the texture isn’t for you, this won’t win you over.

Lowcountry Boil: A Seafood Feast
The Lowcountry boil, also called Frogmore stew after the fishing community on St. Helena Island, is a one-pot feast of shrimp, smoked sausage, corn, and potatoes boiled together with Old Bay and other spices. It’s a communal dish, often dumped straight onto a paper-covered table and eaten by hand, and it’s built for sharing with a group rather than plating up as a single portion.
- What to Order: The Lowcountry boil at Bowens Island, a marsh-side seafood shack southwest of the city where the setting is as much the draw as the food. Charleston Crab House serves a version downtown if you want it central.
- Best If: You’re eating with a group, you don’t mind getting your hands messy, and you want the most social meal in the Lowcountry.
- Skip If: You want a quiet, refined dinner. This is loud, hands-on, and perfectly informal.
Charleston Oysters: Roasted, Steamed, and Raw
Oysters are central to Charleston eating, pulled from the surrounding salt marshes and served three ways: raw on the half shell, steamed in a bucket, or roasted over an open fire at the classic Lowcountry oyster roast. The local oysters grow in tight bunches and have a strong, briny flavor, and eating them by the bucket alongside a fire is a Charleston tradition through the cooler months.
- What to Order: Steamed oysters by the bucket at Bowens Island, shucked and served over the marsh. For raw oysters in town, 167 Raw is the spot locals point to for freshness.
- Best If: You love oysters and want them the Charleston way, briny, local, and eaten by the dozen.
- Skip If: You don’t eat raw or steamed shellfish. Most oyster spots have other seafood, but oysters are the reason to go.
Gullah Red Rice: The Dish With the Deepest Roots
Charleston red rice is a Gullah Geechee staple, a Carolina rice dish cooked with tomato, onion, and often smoked sausage or bacon until the grains turn deep red and savory. It traces directly to West African rice traditions carried to the Lowcountry, and it’s one of the clearest examples of how Gullah cooking shaped what Charleston eats. It usually turns up as a side, but it carries as much history as anything on the table.
- What to Order: The crab rice or red rice at Hannibal’s Soul Kitchen, a family-run Gullah institution that locals name for this kind of cooking.
- Best If: You want to explore the Gullah roots of Lowcountry food directly.
- Skip If: You’re only after white-tablecloth dining. This is home-style soul food in a no-frills spot.
Hoppin’ John: Rice, Peas, and Southern Tradition
Hoppin’ John is a Lowcountry rice-and-peas dish made with field peas (traditionally the local Sea Island red pea), rice, onion, and pork, often eaten on New Year’s Day for luck. It’s humble, savory, and another dish with clear Gullah and West African lineage. You’ll see it as a side dish across the city, sometimes paired with collard greens and fried chicken for a full Southern plate.
- What to Order: Hoppin’ John alongside the bone-in fried chicken at Slightly North of Broad, served with collards for the full spread.
- Best If: You want the traditional Southern rice-and-peas side that carries Lowcountry history.
- Skip If: You’re chasing seafood only. This is the plate to order when you want to understand Charleston beyond shrimp and crab.
Benne Wafers: Charleston’s Signature Sweet
Benne wafers are thin, crisp sesame cookies unique to Charleston, made with benne (the Gullah word for sesame seeds) brought to the Lowcountry through the West African diaspora. They’re toasty, a little nutty, and lightly sweet, sold in tins all over the city market as an edible souvenir and served as a small bite after a meal. They’re the sweet counterpart to the city’s savory Gullah traditions.
- What to Order: A tin of benne wafers from a stall at the Charleston City Market, or the version sold at local bakeries around the historic district.
- Best If: You want a distinctly Charleston sweet to take home, or a light finish rather than a heavy dessert.
- Skip If: You want a proper sit-down dessert. For that, Charleston’s coconut cake and La Pâtisserie’s French treats are the bigger indulgence.
Best Lowcountry Restaurant for Trying It All: Oyster House
Oyster House is on Market Street in the historic district, with a patio over the Charleston City Market and a cool, high-ceilinged room in a former warehouse. The reason it’s my pick for this particular guide is simple: it puts several of the dishes above under one roof, so you can build a whole Lowcountry sampler in a single sitting without hopping across the city.
🏆 My Personal Pick
The oysters are what keep me coming back, and they’re the best reason to sit down here. But what makes it my pick for a first taste of Charleston is that you can pair them with she-crab soup and shrimp and grits, so one meal covers three of the city’s signature dishes. The patio over the market is a good spot for a slow lunch, and the location means you’re steps from everything else in the historic district when you’re done.
- What to Order: Oysters on the half shell to start, then the she-crab soup and shrimp and grits to hit the Charleston classics in one meal.
- Best If: You want to try several Lowcountry dishes at once, in a central spot you can walk to from anywhere downtown.
- Skip If: You’re hunting for the single best version of any one dish. This is the sampler.

Best Food in Charleston: What to Know Before You Go
A few practical things help when you’re eating your way through the Lowcountry:
- Book ahead for the historic-house restaurants like Poogan’s Porch and 82 Queen, since they fill fast in peak season.
- Head out of the centre for the oyster shacks, since Bowens Island is southwest of the city and the marsh setting is a big part of the experience.
- Go for oysters in the cooler months, since roast and steam season runs strongest from fall through early spring.
- Pace your rich dishes, since she-crab soup, shrimp and grits, and a boil in one day is a lot of cream and butter.
What Food Is Charleston Known For? FAQs
What is Charleston’s most famous dish?
She-crab soup is the dish most tied to Charleston, a creamy blue-crab bisque made with crab roe and sherry. Shrimp and grits runs a close second and is the most-ordered Lowcountry plate in the city. Between the two, they define what most visitors come to Charleston to eat.
What is Lowcountry food?
Lowcountry food is the coastal Southern cooking of the South Carolina and Georgia sea islands, built on local seafood, Carolina rice, and Gullah Geechee traditions with West African roots. Signature dishes include she-crab soup, shrimp and grits, Lowcountry boil, red rice, and Hoppin’ John. It’s distinct from inland Southern barbecue-focused cooking.
What are Charleston’s Gullah food specialties?
The clearest Gullah Geechee dishes in Charleston are red rice, Hoppin’ John, crab rice, okra soup, and benne wafers. These trace directly to West African foodways carried to the Lowcountry, and family-run spots like Hannibal’s Soul Kitchen are where locals point first. Gullah cooking is the foundation much of Lowcountry cuisine is built on.
What sweet is Charleston known for?
Benne wafers, thin sesame cookies made from benne seeds brought to the Lowcountry through the West African diaspora, are the city’s signature sweet. Charleston is also known for its coconut cake, a towering layered version served at several classic restaurants around the historic district.
Where to Stay in Charleston: My Top Picks
Mid-Range
- Hyatt House Charleston/Historic District is central and an easy base for getting around downtown on foot. It isn’t a special-occasion hotel, but with prices being so high in downtown Charleston it gives you an affordable, walkable option. It’s even better on a Hyatt free-night reward.
Comfortable
- The Vendue bills itself as Charleston’s art hotel, and the rotating artwork throughout gives it more character than a standard boutique. It’s near the waterfront and the historic district, within walking distance of most of the spots on this list. Just beware that it’s totally haunted, which adds to the Charleston charm.
Luxury
- Wentworth Mansion is a Gilded Age mansion turned five-star hotel, with 21 rooms, personal service, and a wine-and-appetizer hour. It’s slightly removed from the busiest tourist streets, which is part of the appeal for a splurge stay.
🍪 Final Bite
Charleston food is Lowcountry cooking at its source, and these are the dishes and spots to build your experience around:
- Order she-crab soup at 82 Queen for the benchmark version of the city’s signature bowl.
- Get shrimp and grits at Poogan’s Porch for the defining Lowcountry plate in a historic house.
- Share a Lowcountry boil at Bowens Island for the messiest, most social meal in the marsh.
- Eat oysters by the bucket at Bowens Island, or raw at 167 Raw in town.
- Try Gullah red rice and crab rice at Hannibal’s Soul Kitchen for the deepest roots on the table.
- Take home a tin of benne wafers from the City Market for the city’s signature sweet.
- Book Oyster House on Market Street when you want to sample several classics in one sitting.
Been to Charleston and found a Lowcountry dish or spot I missed? Tell me in the comments, I’m always adding to the list before the next trip.
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